Engagement
Decision time. Once you’ve established your vision, it’s time to decide to go after it! Anyone who’s made a conscious change in their health and fitness will talk about the defining moment where they made the decision on what they were going to achieve. Fear and pain can be strong motivators here, easier to find and prevalent throughout the fitness industry, however at Maxfitness we believe it’s important to go deeper here, avoid fear and negativity and find the motivations that are positive and align with your values. By allowing fear to be your driving force, whether you succeed or fail in your goal, it will keep you in an endless cycle of dissatisfaction.